What is the Understanding and Managing Stress Group?
This group encourages young people to learn about the ways they cope with negative thoughts, feelings, and situations, and to develop healthy coping strategies. The group will promote social connectedness and self awareness through craft and mindfulness.
The Details
Who: Ideal for 14-17 year olds
What: 8x 90 minute sessions
When: Mondays 4 - 5:30pm in Term 4 2024
Dates: 7/10, 21/10, 28/10, 11/11, 18/11, 25/11, 2/12, 9/12
Where: Futures In Mind, 20 Langmore Lane, Berwick
Facilitated by: Psychologist, Bethany Chatfield
Cost: $1800 for all 8 sessions